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Peanut butter is an inexpensive source of protein and healthy fats. While high in calories, peanut butter offers a lot of nutrition and some health benefits.| Verywell Fit
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A great Greek yogurt is delicious, healthy, and filling. Our nutritionist researched the best Greek yogurts to help you find the perfect one for you.| Verywell Fit
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Using high smoke point oils while frying will help avoid harmful chemicals during cooking. Learn about cooking oil smoke points and why it matters.| Verywell Fit