Establishing positive daily habits is essential for our health and happiness. So why is it so darn hard to build these small habits? That question led me to try using LEGO to (quite literally) build better habits. Here I explain the thinking behind using LEGO for habit building and how you can get s| RACHEL WALKER
Build tiny habits, celebrate, and own your life with these easy-to-make Habit Jars.| Medium
Find out why hustle-style accountability backfires for ADHD — and what kind of support helps you stay on track instead.| Work Brighter
Discover how automation helped me overcome executive function challenges and stick to my morning and evening routines.| Work Brighter
Hustle Culture's idea of consistency in habit building has led a lot of us to burnout. Here's an alternative approach.| Work Brighter
A lot of productivity methods don't work for ADHD brains, but I believe the bullet journal does. Here's why and how to get started.| Work Brighter