Ginger adds a fragrant zest to both sweet and savory foods. The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many Asian dishes so appealing.| www.hopkinsmedicine.org
A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet.| www.hopkinsmedicine.org