Add some sweet-spicy-savory goodness to your plate with my easy Hot Honey Vinaigrette! No chopping or blender required—ready in 5 minutes.| The Oregon Dietitian
This homemade Apple Cider Vinaigrette is a snap to mix up & is perfect for adding fall flavor to anything it touches!| The Oregon Dietitian
You'd never guess this Creamy Apple & Butternut Squash Soup is secretly packed with protein thanks to cottage cheese.| The Oregon Dietitian
This High-Protein Cream of Potato Soup is savory and creamy, with 16g of protein/serving. It's healthy comfort food you'll want on repeat!| The Oregon Dietitian
Hearty, smoky, and packed with sweet potatoes and beans—this firehouse chili is the cozy recipe everyone keeps asking for.| The Oregon Dietitian
My easy Maple Rosemary Roasted Fall Vegetables are perfect for holidays or weeknight dinners. Feel free to customize with different veggies!| The Oregon Dietitian
Crispy sweet potato wedges are healthy, but taste fried! Cinnamon, paprika, rosemary herb seasonings all taste good baked on these!| The Oregon Dietitian
Roasted acorn squash salad is a must for Thanksgiving or even as a side for a fall dinner, especially drizzled with creamy maple dressing!| The Oregon Dietitian
This turkey pesto sandwich is light, healthy, and delicious! Made with sourdough bread, and mozzarella cheese, lunch never tasted so good!| The Oregon Dietitian
Air fryer delicata squash is simple, easy, and perfect for fall! It's crisp, just like roasted squash, and is a healthy 20-minute side dish!| The Oregon Dietitian