Stress is essential for survival. The chemicals that it triggers help the body prepare to face danger and cope with difficulty. However, long-term stress has links to health conditions. Learn more here.| www.medicalnewstoday.com
Several mind and body approaches, including relaxation techniques, yoga, tai chi, and meditation may be useful for managing symptoms of stress in your patients.| NCCIH
Burn-out is included in the 11th Revision of the International Classification of Diseases (ICD-11) as an occupational phenomenon. It is not classified as a medical condition.It is described in the chapter: ‘Factors influencing health status or contact with health services’ – which includes reasons for which people contact health services but that are not classed as illnesses or health conditions.Burn-out is defined in ICD-11 as follows:“Burn-out is a syndrome conceptualized as resul...| www.who.int
Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others.| National Institute of Mental Health (NIMH)