Below are 10 manly feats of strength that can be done anywhere, anytime.| The Art of Manliness
In any endeavor, it helps to have benchmarks to aim for so you can tell if you’re making progress or not. If you’ve taken up barbell training (and I hope you have, not only because every man should be strong, but because weight training is simply a blast), you might be wondering: “How much weight […]| The Art of Manliness
This workout consists of a circuit training routine. What's great is that it encourages the use of improvised, jerry-rigged equipment.| The Art of Manliness
Everything you need to know about exercises.| The Art of Manliness
Learn how to bench press correctly. Understand the exercise's broader function and prevent poor form. Boost both functional & aesthetics. Plus - get a ready measure of overall strength!| The Art of Manliness