This Mediterranean Lentil Salad is an easy and delicious vegetarian entree or side dish with Greek-inspired flavors. Get the full recipe from Grateful Grazer!| Grateful Grazer
Smashed potatoes with pesto sauce are boiled and then roasted until crispy for a delicious appetizer or veggie side dish.| Grateful Grazer
Learn the 10 principles, what intuitive eating really means (and doesn’t), and how to begin rebuilding trust with your body.| Grateful Grazer
Unconditional permission to eat is a key part of Intuitive Eating, but lingering diet culture messages can sneak in without you realizing it.| Grateful Grazer
Diet culture is so pervasive that we often don’t even recognize the influence it has over us. Gaining awareness is the first step toward a healthier relationship with food and your body.| Grateful Grazer