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There isn't a single hypothyroidism diet you should follow. However, eating certain foods and nutrients may help ease your symptoms.| Health
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Borderline hypothyroidism is an early form of an underactive thyroid, which causes high thyroid-stimulating hormone (TSH) levels. It may not cause symptoms.| Health
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It's possible to not get enough vitamin D every day. Learn the sources of vitamin D to ensure you get an adequate amount of vitamin D daily.| Health
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Antioxidants are molecules that may help delay or prevent cell damage. They are found in your body and plant foods like fruits, vegetables, and cocoa.| Health
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Avocados are healthy fats, packed with vitamins and minerals. A dietitian explores the health benefits of the fruit and whether eating them regularly is a good idea.| Health