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9 Natural Ways to Enhance Your Immune System
Getting enough sleep, exercising, and eating a nutritious diet can help strengthen your immune system, preventing illness and speeding recovery when you get sick.| Health
Getting enough sleep, exercising, and eating a nutritious diet can help strengthen your immune system, preventing illness and speeding recovery when you get sick.| Health
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Inflammation is the immune system's natural response to injury and infection. Symptoms include redness, swelling, pain, heat, and loss of function.| Health
