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It might be hard to believe when you’re being jabbed from the inside by a pointy elbow or when a little bottom is pushing on your bladder, but your baby’s bones don’t grow in fully developed. They are very much formed by what both of you eat over the months (and years!). | What to Expect
Vitamin D overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.| ods.od.nih.gov
Considering calcium supplements? First figure out how much calcium you need. Then weigh the pros and cons of supplements.| Mayo Clinic