Feeling your baby kick, twist, wriggle, punch and hiccup is simply one of pregnancy's biggest thrills (and it sure beats heartburn, puffy feet and other hallmarks of these nine months). There may be no better proof that a brand new life is developing within you.| What to Expect
The fetal nervous system — i.e. your baby's brain, spinal cord and nerves — is one of the very first systems to develop. In fact, it's making big strides before you even know you're pregnant.| What to Expect
Who We Are | What to Expect
It might be hard to believe when you’re being jabbed from the inside by a pointy elbow or when a little bottom is pushing on your bladder, but your baby’s bones don’t grow in fully developed. They are very much formed by what both of you eat over the months (and years!). | What to Expect
Find the best CPR and first aid course for your needs at the American Heart Association. Choose from online and in-person options.| cpr.heart.org
You need to eat protein every day. How much depends on your age, sex, and physical activity. Learn about types of protein and high protein foods.| medlineplus.gov
Overview| www.mayoclinic.org
Vitamin B6 (pyridoxine) overview for health professionals. Research health effects, dosing, sources, deficiency, side effects, and interactions here.| ods.od.nih.gov
Omega 3 fatty acids are needed for healthy cell membranes. Learn how much you need, good sources, deficiency symptoms, and health effects here.| ods.od.nih.gov
