In our daily lives, many of us oscillate between what we imagine and what is real. This balance between fantasy and reality shapes our emotions, decisions, and overall happiness. Our dreams about life may conflict with everyday existence, affecting mood, stress, and well-being. This article explores fantasy versus reality psychology, affective forecasting, and the constructive […] The post Understanding Fantasy vs Reality Psychology: Affective Forecasting and the Role of Fantasy in Mental H...| Long Island Psychology
Phobias can hijack the mind and body, producing genuine panic even when no real threat exists. For individuals in Long Island, NY, and across New York State, understanding why these irrational fears feel so palpable is the first step toward relief and professional support. This article clarifies how the brain’s fear circuits, thought patterns, and […]| Long Island Psychology
Different types of trauma people experience. Distinguishing little t versus Big T to help people at Long Island Psychology.| Long Island Psychology
