The latest blog post from VeganHealth.org| VeganHealth.org
Does drinking cow’s milk raise estrogen levels in humans? You might think this question would have been thoroughly vetted by the Food and Drug Administration. But, to our knowledge, only one small study has examined it. Marayuma, et al. (2010, Japan) had three groups of people drink milk and then tested some of the impacts. […]| Vegan Health
by Jack Norris, RD I’ve consolidated the essential nutrition information that a vegan needs to know into one article, Nutrition Tips for Vegans. You might find it to be a handy resource.| Vegan Health