This chocolate banana smoothie is refined-sugar-free and made with simple ingredients. Perfect for breakfast, snack, or as a sweet treat. You can easily whip it up with a blender or food processor.| MariaUshakova.com
These roasted root vegetables are the perfect healthy side dish for the Thanksgiving dinner and other occasions. Also great for mealprep. Very easy to make.| MariaUshakova.com
This blueberry kale smoothie makes a perfect addition to a healthy breakfast, and you can also have it as a snack or as a base for your smoothie bowls. Made without a banana or any other sweetener.| MariaUshakova.com
This kale beet salad is chock-full of awesome nutrients. It's made with superfoods such as beets, kale, walnuts, garlic, and olive oil. Easy and delicious.| MariaUshakova.com
Learn how to cook beet greens! These sauteed beet greens are healthy and delicious. The recipe is very easy to make. Ready in 10 minutes!| MariaUshakova.com
Authentic Italian Minestrone Soup, loaded with vegetables and greens. Healthy, hearty, comforting Italian soup, with plenty of leftovers.| Peter's Food Adventures