The temporal lobe, located near the temples, is the second largest lobe of the human cerebrum, accounting for almost one-fourth of the brain's volume. It processes auditory information, forms memories, comprehends language, and regulates emotions through key structures like the hippocampus and primary auditory cortex.| Simply Psychology
Long-term memory (LTM) is the final stage of the multi-store memory model proposed by Atkinson-Shiffrin, providing the lasting retention of information and| Simply Psychology
Declarative memory, also known as explicit memory, is a type of long-term memory that involves conscious recall. It's divided into two categories: semantic memory for facts and general knowledge, and episodic memory for personal experiences and specific events.| Simply Psychology
In psychology, the hippocampus is a crucial structure within the brain's medial temporal lobe. It plays a vital role in forming and retrieving memories, spatial navigation, and emotional responses. Damage to the hippocampus can lead to memory impairments and difficulty forming new memories, highlighting its importance in learning and cognition.| Simply Psychology
Cognitive behavioral therapy (CBT) is a form of talking therapy that can be used to treat people with a wide range of mental health problems, including anxiety disorders (e.g., generalized anxiety, social anxiety) or depression.| Simply Psychology
Short-term memory (STM) is a component of memory that holds a small amount of information in an active, readily available state for a brief period of time, typically a few seconds to a minute. It's often likened to the brain's "working space," enabling tasks like reasoning and language comprehension. STM's capacity is limited, often thought to be about 7±2 items. Information not rehearsed or processed can quickly be forgotten.| Simply Psychology
“Memory is the process of maintaining information over time.” (Matlin, 2005)| Simply Psychology