Your complete guide to functional training to build muscle - The Manual
Do you need a workout routine that can make everyday movements like carrying groceries and lifting boxes overhead easier? Functional fitness may be for you.| The Manual
Do you need a workout routine that can make everyday movements like carrying groceries and lifting boxes overhead easier? Functional fitness may be for you.| The Manual
Powerlifters often say cardio kills gains, but what about maintaining muscle mass? Recently, researchers conducted a study to find out.| The Manual
Want to know the average BMI for men in every category? The CDC released its findings, and the results might surprise you.| The Manual
Metabolic Age (MetAge) and body composition analysis may reflect an individual’s metabolic status, which is believed to influence male sexual and gonadal functions. Although erectile dysfunction (ED) and hypogonadism are increasingly prevalent with ...| pmc.ncbi.nlm.nih.gov
The leading cause of erectile dysfunction (ED) is arterial dysfunction, with cardiovascular disease as the most common comorbidity. Therefore, ED is typically linked to a web of closely interrelated cardiovascular risk factors such as physical ...| pmc.ncbi.nlm.nih.gov
Everything you need to know in order to get started with weightlifting.| The Manual
