Observing Yoga Students Before Adjusting Their Posture - Yoganatomy
Observing yoga students before adjusting or assisting them in a yoga posture is critical to making good decisions about offering adjustments.| Yoganatomy
Tight calf muscles can restrict our forward bends. But, we can also use our forward-bending postures to stretch the calf muscles in yoga. The post The Calf Muscles In Yoga appeared first on Yoganatomy.| Yoganatomy
Observing yoga students before adjusting or assisting them in a yoga posture is critical to making good decisions about offering adjustments.| Yoganatomy
In this Muscle of the Month article David Keil focusses on the very powerful hamstring group, describing their anatomy, how they are used in yoga, and explaining in detail the causes, symptoms and treatment of hamstring injuries.| Yoganatomy
Connective tissue, or fascia, is the web-like tissue that connects all of the other structures and tissues in our body.| Yoganatomy
Your yoga anatomy question will be answered when you submit here. Not immediately, but instead, on video for everyone!| Yoganatomy
Your yoga anatomy questions are answered on video.| Yoganatomy
