Empathy allows us to understand and share the feelings of others. Learn why we feel empathy in some situations and not others, different types of empathy, and more.| Verywell Mind
Listen to the Verywell Mind Podcast for guidance and tips to improve psychological well-being and cultivate mental strength.| Verywell Mind
Tuning in| music.amazon.com
Negative self-talk can be damaging to your body, your mind, and your life, and it often goes unnoticed. Learn about the effects and how to stop negative self-talk.| Verywell Mind
Many people have an inner monologue or a voice that speaks inside their head, but some don't. Learn why people vary widely in their inner monologue experience.| Verywell Mind
Podcast · Verywell Mind · This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted b...| Spotify
Low self-esteem can affect your ability to form healthy relationships and pursue goals. Learn 11 signs or symptoms of low self-esteem, its causes, and treatment.| Verywell Mind
Improving social skills can be helpful for people with social anxiety disorder. Learn how social skills training can help you overcome some common challenges.| Verywell Mind
Self-esteem is your overall sense of personal value and self worth. Learn why it matters for motivation, success, and mental health.| Verywell Mind
The characteristics of personality disorders vary. Learn about the different conditions that are related to or co-occur with social anxiety disorder.| Verywell Mind
Emotions are psychological states that include subjective, physiological, and behavioral elements. Learn how emotions can exert a powerful influence on our lives.| Verywell Mind