Active listening is different from hearing or even paying attention. Learn the benefits of active listening, along with techniques you can use to improve this skill.| Verywell Mind
Do you find yourself feeling distant from your partner? These 40 questions for couples can open up communication and build intimacy.| Verywell Mind
Confidence is important for mental well-being and can boost resilience and motivation while lowering anxiety. Here are nine tips for how to be more confident.| Verywell Mind
There are 24 character strengths. Learn what these positive character traits are, how to assess whether you have them, and ways to use them to improve your life.| Verywell Mind
Self-confidence is usually a good thing, but is it ever possible to have too much? Discover the potential effects of having too much confidence and how to cope.| Verywell Mind
Living a life with purpose isn't just a cliche. Studies show it has real benefits for you. Here are seven things you can do to find your purpose in life.| Verywell Mind