Some of the most effective home remedies for osteoporosis include the use of beans, vinegar, spinach, milk, pineapple juice, salmon, tofu, and red clover.| Organic Facts
Diarrhea is a viral infection or bacteria consumed through contaminated water or food. It can be treated by the consumption of green tea, lime juice, honey, & fruits.| Organic Facts
Jaggery and sugar are common sweetners used all over the world. They differ in color, texture, and composition. Jaggery is a good cleansing agent & healthier than sugar.| Organic Facts
Proteins help boost the immune system, give energy, promote cell repair, improve hair and skin health. Proteins also help sustain bone health and prevent premature aging.| Organic Facts
Health benefits of vitamin B3 (niacin) include its ability to lower cholesterol levels & control them, promote healthy skin, boost cognitive function & improve digestion.| Organic Facts
Benefits of potassium include relief from anxiety & stress, & increase in muscle strength. Potassium rich foods include almond, chicken, whole milk, & fresh fruit juices.| Organic Facts
Benefits of phosphorus include healthy bone formation, improved digestion, regulated excretion, protein formation, hormonal balance, and improved energy extraction.| Organic Facts
Benefits of iron include carrying life-giving oxygen to human blood cells, reduction of anemia, boosting immunity, & giving relief from insomnia & restless leg syndrome.| Organic Facts