Do you know the signs that reveal when a slow metabolism is making it hard for someone to lose weight? Know these red flags.| Power of Positivity: Positive Thinking & Attitude
Learn how to lose weight in a healthy way without extreme diets. Build lasting habits for weight loss, better energy, and overall wellness.| Power of Positivity: Positive Thinking & Attitude
The global obesity pandemic continues to rise, with figures from the World Health Organization showing that 13% of the world's adult population was obese in 2016. Obesity has significant implications, with an increased risk of cardiovascular diseases, diabetes mellitus, metabolic syndrome, and sever …| PubMed
Sarcopenia is likely a multifactorial condition that impairs physical function and predisposes to disability. It may be prevented or treated with lifestyle interventions and pharmacological treatment. Further long-term investigations are needed, however, to ascertain what type and combinations of in …| PubMed
Transform Your Life WITH Our Free 7-Day Self-Care Challenge Feeling overwhelmed or stressed out? It’s time to reclaim, refresh, and recharge your well-being today! This 7-Day Self-Care Challenge is your easy-to-follow guide to feeling more balanced, happy, and energized. This is your opportunity to take just a few minutes each day to focus on yourself—because you deserve […]| Power of Positivity: Positive Thinking & Attitude