Heart-healthy living means understanding your risk, making healthy choices, and taking steps to lower your chances of heart disease. These actions can lower your risk of heart disease and improve your overall health and well-being.| NHLBI, NIH
Learn about signs and symptoms, causes, risk factors, and treatments for high blood pressure, a common disease in which blood flows through blood vessels, or arteries, at higher than normal pressures.| NHLBI, NIH
Atherosclerosis is a common condition that leads to heart disease and other health problems. It’s caused by the buildup of sticky cholesterol plaque in the arteries, but it’s preventable and treatable.| NHLBI, NIH
Learn what a stroke is, including the two types of stroke. Know the immediate steps to take in a medical emergency.| NHLBI, NIH
Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association. Better cardiovascular health helps lower the risk for heart disease, stroke and other major health problems.| www.heart.org
