What Is Mycoprotein? Nutrition, Benefits, Downsides - Nutrition Advance
Mycoprotein is a fungal protein often marketed as a 'meat alternative' that provides high levels of fiber and protein.| Nutrition Advance
Mycoprotein is a fungal protein often marketed as a 'meat alternative' that provides high levels of fiber and protein.| Nutrition Advance
Restricting animal foods can raise the risk for nutrient deficiencies. How can vegans get a sufficient intake of every vitamin and mineral?| Nutrition Advance
Nestle's 'Awesome Burger' hits stores this week. How does it compare to regular beef burgers and does it differ from other plant-based competitors?| Nutrition Advance
Vegetarians and vegans have lower muscle creatine stores than omnivores. Should they take creatine? Here are the points to consider.| Nutrition Advance
This article examines Beyond Sausage and its nutritional composition. Is it a healthy choice? And how does it compare to meat-based sausages?| Nutrition Advance
Here is an objective guide to vegan diets that examines their potential benefits and downsides.| Nutrition Advance
A guide to the best plant-based protein sources. Which have the most protein?| Nutrition Advance
Like most vitamins, B12 can't be made by the body and must be gotten from food or supplements. A B12 deficiency –– which might stem from a vegan or vegetarian diet, or proble...| Harvard Health
Omega 3 fatty acids are needed for healthy cell membranes. Learn how much you need, good sources, deficiency symptoms, and health effects here.| ods.od.nih.gov
Vitamin B12 overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.| ods.od.nih.gov
Vitamin A overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.| ods.od.nih.gov
