A delicious and hearty vegetarian stew for your St. Patrick's Day celebration! This Instant Pot Irish Stew comes together quickly, and cooks in record time, thanks to using our pressure cooker. There's something for everyone in this pot! The post Instant Pot Irish Stew with Lentils and Mushrooms appeared first on Being Nutritious.| Being Nutritious
When it comes to fighting high blood pressure, the average American diet delivers too much sodium and too little potassium. Eating to reverse this imbalance could prevent or control high blood pres...| Harvard Health