A woman who lost 5st through a calorie deficit has shared three tips she wished she knew when she started her journey, in the hopes that it might help others lose weight| Daily Mirror
A chef has shared a simple way to keep potatoes fresh for months without needing to refrigerate them - and it's all about where you store them| Birmingham Live
Updated around the clock with Birmingham news, information, what's on, comment and in-depth coverage of Aston Villa, Birmingham City, West Brom, Warwickshire Cricket Club and other sports| Birmingham Live
Updated around the clock, the most in-depth coverage of news and information for Birmingham from Birmingham Live| Birmingham Live
