There are two ways to manage your anxiety. The first one is to learn a bunch of techniques to subdue it every time it comes up. The second is to unlearn the insecurities that trigger your anxiety in the first place so that form of anxiety simply never arises again. Which would you prefer?| Locally Optimal
Has someone you know ever had a “breakthrough” from coaching, meditation, or psychedelics — only to later have it fade?| Locally Optimal
If you’re unhappy, things and experiences will make you happier… right?| Locally Optimal
There's this popular idea that socially anxious folks are just dying to be liked.| chrislakin.blog
Most of my clients start with a tiny misconception that can wreck their progress.| Locally Optimal
I’ve been trying to one-shot my clients’ lifelong issues, and it’s working.| chrislakin.blog
There’s no way that chronic depression, self-loathing, poor agency, or muscle tension could be optimal… right?| chrislakin.blog
