The Ultimate Guide to Vitamin B12 for Runners (From a Dietitian)
From energy production to healthy blood cells, learn why runners should make sure they're getting enough Vitamin B12 - and how to do so!| Snacking in Sneakers
From energy production to healthy blood cells, learn why runners should make sure they're getting enough Vitamin B12 - and how to do so!| Snacking in Sneakers
These 15 fall soup recipes are a delicious way to warm up on a chilly night! They feature classic ingredients like pumpkin, squash...| Snacking in Sneakers
All the flavors of a cheeseburger in a quick meal prep muffin? Yes, please! These are savory, cheesy, and pack in 16 grams of protein each.| Snacking in Sneakers
As a dietitian, running coach, and mom, I’m always looking for breakfasts that check a few boxes: a) fuels my body, b) long-lasting energy, c) tastes great, and d) my child will also eat it. These Mediterranean sweetpotato breakfast burritos meet all those goals! Sweetpotatoes and eggs form a hearty base for this recipe, while... Read More The post Mediterranean Sweetpotato Breakfast Burritos (Freezer-Friendly) appeared first on Snacking in Sneakers.| Snacking in Sneakers
Iron is key to supporting overall health and performance. Learn more about the benefits of iron for runners, requirements, and food sources!| Snacking in Sneakers
Six ingredients, one bowl, and a little time in the kitchen will give you these healthier double chocolate cookies!| Snacking in Sneakers
