A NAMI-Ipsos poll conducted in January 2025, which focused on full-time workers employed at companies across industries with at least 100 employees, found that the workforce believes mental health at work is important and needs more information and support from leadership.| National Alliance on Mental Illness (NAMI)
All of us have core beliefs through which we judge the world. Often they are so ingrained we are not even aware that we have them, they are just the way we see things and think they should be. The most powerful core beliefs often come from recurrent stress or trauma that occurred when we were young. Why is this? Neuroplasticity refers to the ability of our brains to rewire and change. Our brains are very plastic when we are young, and they rewire all the time. When we have recurre...| Mindfulness Matters
Thank you for your interest in your complimentary 30 minute wellness coaching introductory call! Please select a time at your earliest convenience. If you don’t see atime that works for you, please email info@arootah.com with your preference.What to expect: Identify the barriers that are holding you| Calendly
Customized wellbeing solutions to boost your employees’ health, engagement, and performance both on and off the desk.| Arootah
Build unshakeable resilience. Discover science-backed strategies to develop a resilient mindset, overcome adversity, and thrive in any situation.| Arootah
Discover how psychological safety rewires the brain to boost team collaboration, innovation, and productivity for high-performing teams.| Arootah