Even simple movements like reaching for an object can cause falls. 2 simple balance exercises for seniors to prevent falls improve balance while reaching.| DailyCaring
Connie is the founder of DailyCaring.com and was a hands-on caregiver for her grandmother for 20 years. (Grandma made it to 101 years old!) She knows how challenging, overwhelming, and all-consuming caring for an older adult can be. She also understands the importance of support, especially in the form of practical solutions, valuable resources, and self-care tips. Connie has an MBA from the University of Southern California and has been featured on major news outlets. She has spoken at the...| DailyCaring
Stroke is the 5th leading cause of death in the U.S. and a top cause of disability. Recognize signs of stroke in seniors to respond FAST & save brain cells.| DailyCaring
7 easy chair exercises for seniors, plus warm-up stretches, to improve strength, flexibility, and circulation, without leaving your seat.| DailyCaring
Three at-home balance exercises for seniors prevent falls and increase independence by helping to improve their balance, strength, and flexibility.| DailyCaring
Falls are a major reason for seniors to lose independence. To reduce fall risk, it’s essential to know about 10 common medications that cause falls.| DailyCaring
Falls are a major cause of declining health & lost independence for seniors. 6 top age-related changes that increase senior fall risk & how to improve them.| DailyCaring
DailyCaring is a top website for families caring for older adults. Sign up for daily emails to get what you need to know - advice, tips, and resources!| DailyCaring
