Our ego or self-esteem is how worthy we think we are. It’s part of our self-concept and self-image- how we view ourselves. A person with a fragile ego has| PsychMechanics
It’s frustrating when every conversation with your loved one turns into an argument. When you’re done arguing and finally get the time to reflect on what| PsychMechanics
Stonewalling is when one relationship partner ceases all communication with the other partner. The stonewalling partner disengages from their partner,| PsychMechanics
Gaslighting someone means manipulating their perception of reality so that they begin to question their own sanity. The manipulation is so effective that| PsychMechanics
Before we try to understand what causes insecurity, I want to introduce you to a girl named Lisa:| PsychMechanics
Hence, they want to know how to let go of resentment so they can unburden themselves. It can be done, but it needs to be done appropriately. What you need| PsychMechanics
Hypervigilance is derived from the Greek ‘hyper’, meaning ‘over’, and Latin ‘vigilantia’, meaning ‘wakefulness’.| PsychMechanics