Stay & Slay; How To Beat Burnout Without Quitting Your Job
Inside this book, I walk you through my signature 3-Part Anti-Burnout Framework so you can stop surviving in your job, and start slaying in it.| Notes by Thalia
Inside this book, I walk you through my signature 3-Part Anti-Burnout Framework so you can stop surviving in your job, and start slaying in it.| Notes by Thalia
PSA: You don’t need to quit your job and run away to Bali to beat burnout. What you do need is a mindset overhaul, radical self-care, and the courage to prioritise what truly matters to you. And that’s exactly what I help you do inside my 1:1 coaching program.| Notes by Thalia
Deciding whether to quit your job isn’t black and white. It’s messy, layered, and way more personal than a simple yes or no. These 51 journal prompts will help you figure out what’s draining you, what actually matters, and whether your job fits into the life you want to create.| Notes by Thalia
If you think burnout is caused by long hour and a demanding workload, think again. The REAL reasons run way deeper. Let’s break them down…| Notes by Thalia
Burnout creeps in when you skip the basics that keep you sane. Your energy isn’t the same every day (or every season), so the habits you need will look different too. I’ve pulled together 101 ideas split into high, medium, and low energy zones, so you’ve always got something to fall back on, whether you’re thriving or barely holding it together.| Notes by Thalia
