Unpopular opinion but… You cannot stay in a job that’s making you miserable forever. You need to get out now. Or at least do something about it.| Notes by Thalia
Inside this book, I walk you through my signature 3-Part Anti-Burnout Framework so you can stop surviving in your job, and start slaying in it.| Notes by Thalia
PSA: You don’t need to quit your job and run away to Bali to beat burnout. What you do need is a mindset overhaul, radical self-care, and the courage to prioritise what truly matters to you. And that’s exactly what I help you do inside my 1:1 coaching program.| Notes by Thalia
This call isn't a boring, corporate interview—it’s all about YOU and what’s next. We’ll dive deep into what’s burning you out, what you actually want from your career, and map out your immediate next step, whether that’s writing your resignation letter or asking for that promotion.You’ll walk away| Calendly
This guide provides you with tips on how to manage and reduce stress. Stress is a feeling of being under abnormal pressure, whether from increased workload, an argument with a family member, or financial worries.| Mental Health Foundation
Toxic positivity is an attitude that demands happiness even in negative or difficult situations. Learn why this mindset can be harmful and what you can do instead.| Verywell Mind