The physical world isn’t the only "real" thing in life; there’s also higher consciousness. Discover how to use it to elevate yourself, one step at a time.| Mindvalley Pulse
Loving yourself doesn't need to be so hard. Explore the transformative power that loving-kindness meditation can have on your self-love and inner peace.| Mindvalley Pulse
Meditation for beginners is easier than you may think. You can learn how to meditate today and make this practice a life-long habit in seven steps.| Mindvalley Pulse