Depression is an invasive and often debilitating mental health condition, affecting millions of people worldwide. While it can manifest itself in various| Mind & Body Works Therapy
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Anxiety is a physiological and psychological state characterised by cognitive, somatic, emotional, and behavioral elements.| Mind & Body Works Therapy
Cognitive Behavioural Therapy (CBT) helps people work towards understanding difficulties with thoughts, feelings, responses and behaviours.| Mind & Body Works