Caregiving puts you at risk for compassion fatigue. Find out top symptoms, how it’s different from burnout, & 8 tips for how to cope with compassion fatigue| DailyCaring
Caring for the caregiver is essential in long-term caregiving. 6 ways to get help so you’ll have time for necessary breaks to rest, recharge, & keep going.| DailyCaring
Writing in a journal reduces stress and burnout, costs nothing, and can be done anytime. Use 5 quick journaling techniques to boost mood and improve health.| DailyCaring
Affordable counseling services give you the tools to reduce and manage caregiver stress. Find out how therapy helps and get 3 sources of low cost counseling| DailyCaring
Connie is the founder of DailyCaring.com and was a hands-on caregiver for her grandmother for 20 years. (Grandma made it to 101 years old!) She knows how challenging, overwhelming, and all-consuming caring for an older adult can be. She also understands the importance of support, especially in the form of practical solutions, valuable resources, and self-care tips. Connie has an MBA from the University of Southern California and has been featured on major news outlets. She has spoken at the...| DailyCaring
Respite care services take care of seniors and help you take needed breaks. Find out what respite is, services near you, and programs that may pay for it.| DailyCaring
Caregiver stress can grow unnoticed over time, but there are ways to reduce the negative effects. Get 3 ways to reduce caregiver stress and burnout.| DailyCaring
Take a quick break with our 10 favorite ways for caregivers to recharge. Regular breaks as short as 5 minutes can reduce stress and improve health.| DailyCaring
Caregiving is tough, but you aren’t alone. Benefits of caregiver support groups include feeling heard & validated, improved coping skills, practical advice.| DailyCaring
Did you know how risky caregiver stress can be for your health? Find out why it's essential to manage chronic stress before it's too late!| DailyCaring
Writing reduces stress and improves well-being, plus it’s free, fast, & portable. Find out about the benefits of journaling for caregivers and how to start.| DailyCaring
Caregiving is tough enough without the undeserved guilt that we often put on ourselves. Get 7 ways for dealing with caregiver guilt that improve health.| DailyCaring