Am I obsessed with this recipe? Yes, because I've eaten a can of chickpeas three days in a row because of these cinnamon sugar roasted chickpeas. Hello protein + fiber! These little gold nuggets are ultra crispy thanks to a few easy tricks that I'm excited to share.| Joy to the Food
Made with protein packed chickpeas, these almond croissant protein blondies make for a sweet and tasty breakfast or healthier snack. They are easy to whip up in the blender or a food processor, and use a staple (yet often missed) ingredient to make them truly taste like your favorite almond croissant!| Joy to the Food
With no protein powder in sight, these protein chocolate chip cookies are a dream snack or treat that's ready in one bowl.| Joy to the Food
Inspired by the famous Olympic muffins from 2024, these protein zucchini chocolate muffins will keep you fueled and happy! These have a chocolate ganache filling that is to die for, packs in 16g of protein, and 5g of fiber. You just need 30 minutes to whip these moist muffins up and you'll enjoy a gluten-free snack or breakfast all week.| Joy to the Food
Scotcheroos? Chocolate peanut butter rice krispie bars? No matter what you call them, this version is so nostalgic in the best way, but much healthier made with honey and packed with extra peanut butter. That, plus hemp seeds, brings our protein count to a whopping 10 grams per bar! Now that's a dessert a nutrition coach can get behind (that's me - I'm the coach).| Joy to the Food
I know you've seen the viral date shake, but how about a chickpea smoothie with the same cozy date-sweetened flavors but better?! This one has more fiber, 20 grams of protein, and no protein powder. Plus, you only need 7 ingredients, and I bet you already have them on hand.| Joy to the Food
With just 5 minutes of hands-on work, this protein granola is the perfect topping for your yogurt parfait or as a quick snack. Ingredients like cashews and hemp seeds keep the protein and fiber high without protein powder. And maple syrup and cinnamon keep it sweet and delicious!| Joy to the Food
These protein balls without protein powder are the perfect snack to fight off hanger! They are made with 8 simple ingredients and ready in 10!| Joy to the Food
