Having fun and engaging in enjoyable activities is an important aspect of recovery from substance abuse. Engaging in leisure activities and finding joy in life can improve overall well-being, reduce stress, and improve outcomes for mental health disorders.| The Insight Program
In recovery, the term "pink cloud syndrome" refers to a phase experienced by some individuals during their first 2-4 weeks of sobriety. During this time, recovering individuals feel a sense of optimism, euphoria, and a belief that everything is going well.| The Insight Program
If you’re new to the 12-step approach to addiction recovery, you’ve inevitably heard talk about sponsorship. It can also be an intimidating step to take the step of asking someone to sponsor you, leading to one of the very common questions about sponsorship – is it even possible to do the 12 steps without a| The Insight Program
In early sobriety, you can expect strong emotions, difficulty sleeping / concentrating, and cravings for drugs or alcohol. You can make it through the first few months of recovery by developing a support system, being honest, and having fun.| The Insight Program
