The sensory richness of fiber arts makes it particularly effective in grounding individuals in the here and now, fostering a state of relaxed engagement that facilitates letting go.| createmefree.substack.com
In fiber arts especially, medium choice is not just about what we want to make. It is about what we need to feel.| createmefree.substack.com
Six-step daily crochet exercise with tips and ideas for self-improvement around issues of insomnia| createmefree.substack.com