“Finding yoga was like finding a missing piece to a puzzle for me” - A conversation with trauma-informed yoga instructor Elly
Curious about trauma-informed yoga? Join us for a free Embodied Slow Flow class on October 13th!| clareegan.substack.com
Curious about trauma-informed yoga? Join us for a free Embodied Slow Flow class on October 13th!| clareegan.substack.com
How to rebuild your life after serious trauma. I share intimate essays and actionable resources to help survivors feel less alone. 📍 Made (with love) in Dublin, Ireland. Click to read Life after Trauma with Clare Egan, a Substack publication with hundreds of subscribers.| clareegan.substack.com
Some things I did to survive| clareegan.substack.com
