We tested 55 online therapy companies and surveyed thousands of users about their experiences with those companies. Read on to learn more about the top names in online therapy.| Verywell Mind
Setting boundaries is an important part of maintaining good mental health. Learn why it's important to set boundaries and how to do it in this article.| Verywell Mind
Motivation is the force that guides behaviors. Discover psychological theories behind motivation, different types, and how to find the motivation to meet your goals.| Verywell Mind
Cleanliness and cleaning may be good for mental health. Learn how cleanliness and mental health are connected and how decluttering may help you reduce stress.| Verywell Mind
Are you a multitasker? While many believe that multitasking makes them more productive, multitasking may actually impair efficiency and even hurt brain health.| Verywell Mind