As cold and flu season approaches, combined with the ongoing presence of COVID-19, maintaining a healthy immune system is essential. For those who consume alcohol regularly, it’s important to understand how alcohol can weaken immune responses, making you more susceptible to these seasonal illnesses. This article explores the relationship between alcohol and immune function, highlightingContinue reading "How Alcohol Impacts the Immune System: What to Know During Cold, Flu, and COVID Season" ...| Monument
When we’re deciding whether or not a sober lifestyle may be right for us, we can have a lot of questions. Quitting drinking is a major life change, so it makes sense that we want as much information as we can get upfront. The Most Common Questions About Quitting Drinking We polled the sober-curious folksContinue reading "The Most Common Questions About Quitting Drinking, Answered" The post The Most Common Questions About Quitting Drinking, Answered appeared first on Monument.| Monument
Alcohol can have profound effects on relationships, not just between people, but also in the way individuals relate to alcohol itself. Codependency is a pattern that often forms in relationships where one person is overly reliant on another. However, in the context of alcohol, people can develop a codependent relationship with drinking—using alcohol as aContinue reading "How Alcohol Affects Relationships: Understanding Codependency and How to Heal" The post How Alcohol Affects Relationships...| Monument