Dark chocolate has several health benefits, including antioxidant and anti-inflammatory properties and minerals that protect the heart and gut.| Health
Heart disease (cardiovascular disease) risk is increased by conditions and other things that damage the heart, such as diabetes, high cholesterol, and smoking.| Health
Beta-carotene is an orange-red pigment and antioxidant found in some fruits and vegetables. It can help support the immune system, eye health, and more.| Health
Apples are known for their numerous health benefits, including improving digestion and protecting against chronic diseases like diabetes and heart disease.| Health
Inflammation is the immune system's natural response to injury and infection. Symptoms include redness, swelling, pain, heat, and loss of function.| Health
Type 2 diabetes occurs when the body doesn't produce enough or resists insulin. Here's what you need to know about symptoms, treatments, and causes.| Health
Vitamin E is a fat-soluble nutrient that plays critical roles in health. Learn more about the potential benefits, risks, and safety of vitamin E supplements.| Health