Signs of vitamin D deficiency include fatigue, bone loss, and weight gain. Vitamin D is essential for calcium absorption and immune, nerve, and muscle systems.| Health
Should you take Vitamin D Supplements? We analyzed the research and spoke to experts to determine who should take a vitamin D supplement and which are the best options.| Health
Though most people can meet their calcium needs through diet alone, some people may benefit from supplements. Benefits include supporting bone health.| Health
Osteoporosis is a condition that causes porous, weak bones that break easily. There are three different types: primary, secondary, or idiopathic osteoporosis.| Health