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Saturated vs. Unsaturated Fat: Effects, Recommendations
Saturated and unsaturated fats can be included as part of a nutritious diet. However, these fats have different effects on health.| Health
Saturated and unsaturated fats can be included as part of a nutritious diet. However, these fats have different effects on health.| Health
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Healthy cooking oils include olive, avocado, sesame, and safflower oils. These oils are more stable at high temperatures than fish, palm, and vegetable oils.| Health
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Type 2 diabetes occurs when the body doesn't produce enough or resists insulin. Here's what you need to know about symptoms, treatments, and causes.| Health
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Olive oil is considered one of the healthiest fats you can eat. Learn more about its benefits and how to include this healthful fat in your diet.| Health
