The effects of alcohol on the brain, such as impaired judgment and memory loss, can be long-lasting. Learn how alcohol affects the brain.| Health
Dizziness or lightheadedness have many possible causes, including inner ear problems, migraines, motion sickness, and underlying health conditions.| Health
Ranges of hypertension include elevated, stage 1, stage 2, and hypertensive crisis. An elevated blood pressure reading is typically 120 to 129 over 80.| Health
Anemia is a condition where your body has a reduced number of red blood cells. Learn more about the types, symptoms, causes, diagnosis, and treatment.| Health
Low blood pressure (hypotension) can affect your blood flow and oxygen levels and can signal the presence of an underlying health condition.| Health
Dehydration, when you lose more water than you take in, causes dark urine, headaches, and more. Drink 9-13 cups of fluids a day to prevent dehydration.| Health
Some medications, limited diets, and health conditions can deplete your B12 levels. This essential vitamin can support brain function and help treat depression.| Health
Low-sodium salt might help lower your sodium intake, which helps manage blood pressure. Options include iodized, kosher, and pink Himalayan salt.| Health
How much water you should drink a day depends on your activity level, weather, and health status. Women generally need 9 cups per day, while men need 13 cups.| Health