Signs of vitamin D deficiency include fatigue, bone loss, and weight gain. Vitamin D is essential for calcium absorption and immune, nerve, and muscle systems.| Health
Dietary supplements can help you get micronutrients, such as vitamins and minerals, to support overall health and manage specific health conditions.| Health
Kidney disease is the gradual loss of kidney function that can lead to renal failure. Learn more about symptoms, causes, and treatment.| Health
Anemia is a condition where your body has a reduced number of red blood cells. Learn more about the types, symptoms, causes, diagnosis, and treatment.| Health
Many high-protein snack foods are packed with sodium, but there are plenty of low-sodium options to try. Here a dietitian gives you 25 options.| Health
Though most people can meet their calcium needs through diet alone, some people may benefit from supplements. Benefits include supporting bone health.| Health
Healthy, high-fat foods protect your heart and help you absorb vitamins. High-quality, high-fat foods include avocados, dark chocolate, fish, eggs, and olive oil.| Health
Folic acid is added to fortified food and dietary supplements. Benefits include preventing neural tube defects during pregnancy and treating folate deficiency.| Health