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How Much Vitamin B12 Should You Take Per Day?
The amount of vitamin B12 you need daily depends on age, sex, and factors like pregnancy. Adequate B12 levels keep your nerves and blood healthy.| Health
The amount of vitamin B12 you need daily depends on age, sex, and factors like pregnancy. Adequate B12 levels keep your nerves and blood healthy.| Health
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There isn't a single hypothyroidism diet you should follow. However, eating certain foods and nutrients may help ease your symptoms.| Health
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Dietary supplements can help you get micronutrients, such as vitamins and minerals, to support overall health and manage specific health conditions.| Health
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Anemia is a condition where your body has a reduced number of red blood cells. Learn more about the types, symptoms, causes, diagnosis, and treatment.| Health
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A vitamin B12 deficiency may cause symptoms such as pale skin, fatigue, weakness, cognitive changes, mood changes, loss of appetite, diarrhea, and more.| Health
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High or low blood sugar can lead to complications, but these conditions are treatable. Learn what constitutes normal blood sugar and how it's tested.| Health
