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8 Science-Backed Health Benefits of Peanut Butter
Peanut butter can be good for you, depending on the type and how much you eat. Learn more about the nutrition, benefits, and risks of peanut butter.| Health
Peanut butter can be good for you, depending on the type and how much you eat. Learn more about the nutrition, benefits, and risks of peanut butter.| Health
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Beans are packed with nutrients and can benefit your health in several ways.| Health
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Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good sources of calcium.| Health
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Avocados are healthy fats, packed with vitamins and minerals. A dietitian explores the health benefits of the fruit and whether eating them regularly is a good idea.| Health
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Olive oil is considered one of the healthiest fats you can eat. Learn more about its benefits and how to include this healthful fat in your diet.| Health
