Ulcerative colitis is a type of inflammatory bowel disease (IBD) that irritates the lining of the intestine, causing painful sores and inflammation.| Health
Whole grains have many nutrients and help with digestion and weight management. Learn more about whole grains and their health benefits.| Health
There are multiple health benefits of omega-3 fatty acids. They can improve heart health, reduce inflammation, and support brain health.| Health
Probiotic supplements have been linked to several health benefits, but they're not appropriate for everyone. Learn more about their benefits and safety.| Health
A low-FODMAP diet eliminates and then slowly reintroduces certain carbohydrates from your diet. These are the foods to eat and avoid for the diet.| Health
Inflammation is the immune system's natural response to injury and infection. Symptoms include redness, swelling, pain, heat, and loss of function.| Health
The Mediterranean diet is a nutritious way of eating that emphasizes plant foods. Learn more about this way of eating and how it can improve your health.| Health
Salmon is a healthy source of protein that contains multiple nutrients your body depends on. Learn more about the various health benefits of eating salmon.| Health
Olive oil is considered one of the healthiest fats you can eat. Learn more about its benefits and how to include this healthful fat in your diet.| Health