Ninety-three percent of adults 65 and older have at least one chronic condition, while 79% have two or more. Learn more about the 10 most common conditions and ways you can manage and/or prevent them.| www.ncoa.org
Most Americans have a strong mental association between drinking milk and having strong bones, thanks to clever advertising. Those old TV commercials weren’t wrong – dairy is a good dietary source of calcium, which is important for strong bones. But many of us don’t really understand how important calcium is for our bodies, and all […] The post Are You Getting Enough Calcium? appeared first on .|
Discover how depression affects both your body and your mind. Learn strategies and treatment options for managing this common mental health condition.| www.wwmedgroup.com
